Senior Community Center Programs (Free or Donation-Based)

• Yoga, meditation, gentle movement

• Arts & crafts

• Cultural storytelling

• Festival & birthday events

• Music, films, games (bingo, carrom, Bollywood karaoke)

• Lectures & seminars

• Technology workshops

• Memory enhancement activities

• ESL or language classes

• Volunteer “check-in” calls

• Socialization programs

• Support groups (non-clinical)

Community Wellness Programs (Non-clinical)

• Stress management workshops

• Mindfulness sessions

• Educational nutrition sessions

• Fall-prevention workshops

• Chronic disease awareness

• Women’s wellness groups

• Men’s wellness circles

Free/Low-Cost Support Services

• Help with paperwork / benefit enrollment

• SNAP, Medicaid, Medicare counseling

• Immigration form assistance (non-legal)

• Translations & language assistance

• Senior outreach

• Friendly visiting volunteers

• Delivery of vegetarian meals (not billed)

• Transportation for program attendance only

Grants-Funded Programs

• Mental health stigma workshops

• Anti-loneliness initiatives

• Caregiver support groups

• Immigrant family wellness sessions

• Workforce development (youth/seniors)

See if you qualify for free or low-cost services